I am not a health care practitioner and what my Doctor has advised me is based on my condition and is not for anyone else but me. Information you read on Veganspots is purely my experience, and it is not intended to treat, cure or prevent any disease. If you would like to follow a plant-based diet to see how it will impact your health, speak with your physician first.
Recipes on Veganspots are all tested and made by me and created to my acquired taste. My goal is to provide you with a cooking template which you can use as a guide and what is available to you. You should be fully aware of the ingredients you are using and how well you tolerate it. It is your responsibility to follow the recipe and take all precautionary measures based on your cooking environment. Every appliance is different in how it operates, it is your responsibility to adjust temperatures, cooking time and handling of utensils based on your equipment’s instructions. If there is a recipe you are not sure about and would like more info, follow Veganspots for tips and advise to help you. We are continuously adding new recipes, keep checking us out to find something new everyday!
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